Nick Onken

Posted by Nick Onken | April 17, 2019
155: Nick Onken – Taking Out Your Mind Trash

"It's that monkey brain chatter of worry, fear, and anxiety, and all the thoughts that come from worrying about the future and regretting the past." To stay healthy, we make...

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11 Things on Nion Radio
Posted by Nick Onken | January 16, 2019
151: 11 Things I Learned This Year

"No matter where you're at or what you're going through, it's important to keep moving, keep your head up and keep going." 2018 is done and I know most of...

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