Health & Wellness

As I’ve gotten older, I’ve realized how much taking care of myself is so huge. Health and wellness, with fitness included in that is essential to managing your creative endeavors. Staying healthy makes you feel better, stay sane, keep your creative mind going. When you feel better, you create better things in the world. Taking care of yourself mentally and physically is essential and another pillar of fulfillment.

"Philanthropy is the rent we pay to be on this planet." What does it take to sell more than 65 million records? 65 f___ing million... Our next guest has done all that and more. He is one of the few diamond artists which went 10 times certified platinum on one album alone. He has many hits...

People are not only essential for our growth but also give us a lot of happiness. You know how important people skills are. You know how important charisma is. You know that human interaction and building relationships are both huge parts of building your own business and brand. But did you know there are things...

Fashion is an industry, but style is for everybody. We have all had trouble accepting ourselves the way we are. Sometimes, people use clothes and fashion as a way to cover up who they are, or to beat people to the punch of putting them in a box. But fashion can also be impressive, thought...

“There’s only one way to learn, to really illuminate our lives, and that’s to jump” Today’s inspiring shoptalk radio guest is Preston Smiles. Preston is a heartfelt, intelligent man who is a leader in the world of conscious media. He’s a brilliant writer, thought leader and co-founder of this awesome thing called the Love Mob...

When people start meditating, they just start feeling a lot more serendipity, a lot more synchronicity. These days, I am always looking for ways to optimize my health and performance, to activate my creative state, and to be an all around better human. That’s why, after hearing Emily Fletcher, founder of Ziva Meditation, speak at...

"When you step forward into your fear, your fear catches on." I’m stoked to have Dr. Sean Stephenson on this week’s episode of NIONradio. If you haven’t heard of Sean, you will love him. They call him the three foot giant because he’s literally 3 feet tall at most and lives in a wheel chair,...

“I can’t let the fear of hurting myself stop me from being who I want to be.” "Can my passion be monetized?" I get asked this question all the time. There are passions that are easy to monetize. If you're passionate about finance, accounting or investing, you can easily find a paying position in these...

As much as you want to create, it’s out there for you, as long as you help others. In order to live your life to the fullest, you have to identify the kind of life you want. But how do you begin to do that? Start by envisioning your ideal day: Who is in it?...